Health and Wellness, Healthy Food, Sprouting

Dr. Phil Narini

 Phil Narini, MD, aka Dr.Phil is a practicing Plastic Surgeon at Lakeridge Health. Over the past many years, he has become passionate in learning, understanding and willing to share knowledge about the associations between diet and disease.

He is a graduate of UofT, he did specialty training in Milwaukee, Wi, is an alumnus of the Hippocrates Health institute in Florida, and has a certificate in Plant based nutrition from Cornell University.

 He will discuss and demonstrate the basics of sprouting: including the why, how, and whats. You will learn the different varieties, how to sprout easily at home including the growing of microgreens. In addition, he will given an introduction to fermented  foods and how to create your own plethora of probiotics.

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